The BB Fit 7‑Day Weight Loss Jumpstart

A high‑protein, flexible, realistic guide for women who want to:

✅ Lose fat without losing their mind
✅ Keep carbs, energy, and treats in their life

✅ Learn exactly what and how much to eat
✅ Fuel their body, even on busy days

Does this sound like you?

A high‑protein, flexible, realistic guide for women who want to:

✅ Lose fat without losing their mind
✅ Keep carbs, energy, and treats

✅ Learn exactly what and how much to eat
✅ Fuel their body, even on busy days

✅ Save time planning your weekly meals

This is for the woman who:

✅ Feels stuck and confused with food choices

✅Doesn’t want to track everything

✅Needs guidance but also freedom

✅Wants results, but not at the cost of her hormones, energy, or joy

✅Is ready to feel confident, clear, and in control again

WHAT YOU GET:

Inside your instant‑access guide:

  • 4 protein‑packed breakfast recipes that are energizing, delicious, and mom‑approved

  • Lunch & dinner mix‑and‑match builder so meals stay easy and interesting

  • Snack list under 200 cal to crush hunger and cravings

  • Treats under 100 cal (yes, you can lose weight and still enjoy chocolate)

  • Printable weekly meal planner + grocery list

  • A flexible meal structure based on real science, not restrictions

WHAT YOU GET:

Inside your instant‑access guide:

  • 4 protein‑packed breakfast recipes that are energizing, delicious, and mom‑approved

  • Lunch & dinner mix‑and‑match builder so meals stay easy and interesting

  • Snack list under 200 cal to crush hunger and cravings

  • Treats under 100 cal (yes, you can lose weight and still enjoy chocolate)

  • Printable weekly meal planner + grocery list

  • A flexible meal structure based on real science, not restrictions

WHY IT WORKS:

This plan teaches you to eat smarter.

  • 35–40 g of protein per meal

  • Smart carbs (yes, rice and pasta are still in)

  • Lots of volume and fiber so you stay full

  • Treats daily to avoid binge cycles

  • Balanced fat intake to support hormones

  • No tracking apps needed

  • It’s the kind of structure your body loves — and your life can actually handle.

RESULTS YOU CAN EXPECT:

  • Better portion awareness (without measuring)

  • Fat loss from the right places (not your energy levels or mood)

  • Confidence knowing what and how to eat

  • More consistency with food

  • Fewer cravings and “screw it” meals